In recent years vegetarianism and veganism have shifted from the margins to the mainstream. Long gone are the days of boring nut roasts and over-boiled vegetables. Thanks to increasing awareness…
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Gluten-free, no refined sugar and dairy-free. We've heard these words, but what does it really do for us? Do we need these in our lives? Find out as we chat with Ramya Ragupathi, founder of Oh My Goodness! on the inspiration behind her deliciously, guilt-free snacks and her passion for conscious eating.
Moving away from…
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Technology can sometimes drive us mad but can also help us live our best life. So how can we use technology for finding happiness and forming positive habits? You can't manage what you don't measure.
An investment banker turned life-coach, Andrew Stead founded Your Daily Bread to help individuals and organizations improve their health, wealth and…